Unthreshed Wheat/ Wheat in the husk is a cereal grain that is one of the most widely cultivated and consumed staple foods in the world. It is rich in carbohydrates and provides essential nutrients like fiber, protein, and B vitamins. Wheat is used to make a variety of foods, including bread, pasta, noodles, and baked goods, and it comes in several varieties such as hard, soft, durum, and whole wheat.